Hypertension, commonly known as high blood pressure, is one of the most widespread health conditions affecting adults worldwide. Often referred to as a “silent condition,” hypertension can develop without noticeable symptoms while significantly increasing the risk of heart disease, stroke, and other serious health complications. At Whole Mind Strategies, we believe that understanding hypertension is the first step toward effective prevention, awareness, and long-term wellbeing.kindly visit our website https://www.wholemindstrategies.net.au/training/trading-psychology/